RepnoteLog sets fast. The rest timer runs itself.
Every exercise, never locked. No sign-up, no questionnaire.
Gym tracker reviews keep repeating three complaints: "half the exercises are locked", a long questionnaire before you learn it's a subscription, and "got a new phone … all my data was lost". Repnote opens every exercise, gets you to your first set in ten seconds, and lets you take your log out as a backup file or CSV. Tick a set and the rest countdown starts, even with the screen off.
Why people delete gym log apps
"Half the exercises are behind a paywall. Even if I'm just using the app for tracking."
No real rest timer between sets, so you end up timing rest on the clock app
"Got a new phone … all my data was lost" — months of history gone
Faster than pen and paper. One more rep than last time. 🏋️
Only what you use mid-workout
Big, fast buttons you can hit with sweaty hands
Tick a set, rest starts
The countdown starts the moment you tick a set. -15s / +15s / skip, with the next set's weight and reps shown underneath.
Counts down with the screen off
Phone in your pocket? The notification keeps counting and vibrates when rest is over.
Last session pre-filled
"Last time 65×8 · 67.5×8" sits under every exercise, and today's sets start from those numbers. Change only what changed.
Every exercise free, add your own
No locked exercises. Missing a T-bar row or a machine your gym calls something else? Add it yourself, no limit.
PRs and estimated 1RM per exercise
Estimated 1RM (Epley formula) from your weight and reps, charted over time, so you can see whether progressive overload is working.
Workout calendar
Every training day on one calendar, with exercises, sets, total volume and time for each session.
Backup file and CSV export
Your log stays on your phone with no account. Move it to a new phone with a backup file, or open it in Excel or Sheets as CSV.
Reorder, widget, result card
Reorder or skip exercises mid-workout, start today's workout from a home screen widget, and share a result card when you finish.
Take a look
Set logging, rest timer, 1RM chart, workout calendar
Every exercise, never locked
Tick a set, rest starts itself
PRs and estimated 1RM
Every workout on one calendar
Ready in ten seconds
Pick kg or lb and rest time
No questionnaire. Choose units, a default rest time and a routine.
Tick your sets
Last session's numbers are already there. Confirm, tick, and the rest timer starts.
Beat last time
Each workout lands on the calendar and your PR and 1RM charts, so you know the number to beat next time.
Frequently asked questions
Are any exercises locked behind a paywall?
No. Every built-in exercise is free, and you can add your own exercises with no limit.
Does it have a rest timer between sets?
Yes. Ticking a set starts the countdown automatically, with -15s, +15s and skip. It keeps counting in the notification with the screen off and vibrates when rest is over.
Will I lose my workout history when I get a new phone?
Not if you export a backup file from Settings. Import it on the new phone and everything comes back, with no account needed. You can also keep a CSV copy.
Can I reorder exercises during a workout?
Yes. Reorder exercises and skip the ones you don't need, even mid-workout.
How is 1RM calculated?
Repnote estimates 1RM from your logged weight and reps using the Epley formula (weight × (1 + reps ÷ 30)) and charts it per exercise.
Can I export my workout log to Excel?
Yes. Export everything as CSV and open it in Excel or Google Sheets.
Do I need an account or to fill out a survey?
No. Pick units, rest time and a routine, and log your first set.
Is it free? What about ads?
Every feature is free and the app is supported by ads. Ads never appear while you are logging sets.
Log today's sets now
Ten seconds to your first set. No account, no survey, no locked exercises.