BellywiseIBS food & symptom diary
Find trigger foods · Bristol stool log
Bellywise is a free IBS food and symptom diary for Android with no account and no subscription wall. Log what you eat, symptoms like bloating or cramps, and bowel movements on the Bristol stool chart. Pick a symptom and Bellywise ranks the foods you ate in the 6 hours before it, with real counts like "before bloating 7 of 9 times". Export a PDF report for your doctor in one tap. Your data stays on your phone. Get it on Google Play.
Why people delete IBS tracker apps
"went through all the set up to learn this is a paid app"
"requires an account, so uninstalling"
"does not allow you to add home cooked meal"
"analysis is a totally-unconvincing black box"
"when I got a new phone, I can't access any of the months of data"
"takes too long to enter food"
Bellywise: free, no account, and analysis you can check
"Now I can see what I ate before a flare-up"
Logging takes seconds, and every result shows its numbers
Type any food
Home-cooked meals included. Recent items come back as one-tap chips.
Symptoms with intensity
Bloating, pain, gas, diarrhea, nausea and more, rated 0–10.
Bristol stool log
Bristol stool chart types 1–7, plus urgency and pain.
Trigger food analysis
Foods eaten in the 6 hours before a symptom, ranked with real counts. 7, 30 or 90 days.
PDF and CSV reports
Export any date range and share it with your doctor or dietitian in one tap.
Weekly charts
Symptoms and stool types week by week.
Widget and meal reminders
+ Food and + Symptom buttons on your home screen, gentle meal-time nudges.
Backup, no account
Back up to a file and restore on a new phone. Data stays on your device.
See it in action
Today log, trigger analysis and reports
Today's meals, symptoms and stools
Likely triggers with real counts
Log in seconds
A report for your doctor
How it works
Log as you go
Food, symptoms and bowel movements in a few seconds.
Check triggers
Pick a symptom to see what you ate in the 6 hours before, with counts.
Bring it to your visit
Export a PDF and share it with your doctor or dietitian.
FAQ
Is it really free, or will it ask me to pay after setup?
Every feature works from the first tap. There is no subscription that locks the analysis or reports; the app is supported by ads.
Do I need an account?
No. There is no sign-up or login, and your logs stay on your phone.
How does Bellywise find my trigger foods?
Pick a symptom and Bellywise counts the foods you ate in the 6 hours before each time it happened, then ranks them with the real numbers, like "before bloating 7 of 9 times". You can see exactly why a food is on the list.
What if my food is not in the database?
There is no food database to fight with. Type any name, home-cooked meals included, and pick recent items again as chips.
Will I lose my data when I change phones?
Not if you back up. Create a backup file in Settings and restore it on the new phone.
Can I share my diary with my doctor or dietitian?
Yes. Export a PDF report for any date range and share it in one tap, or export CSV.
What is the Bristol stool chart?
A 7-type scale for stool shape, from type 1 (hard lumps) to type 7 (watery). Types 3 and 4 are usually considered the normal range.
Does Bellywise diagnose IBS?
No. It is a self-tracking tool, not a medical device, and it does not diagnose or treat any condition. Talk to your doctor about your symptoms.